My journey into sports massage therapy was deeply personal. As a keen fun runner myself, I've experienced first-hand the incredible benefits that regular sports massage can offer. From easing muscle tension after a long run to aiding recovery and preventing injuries, I truly appreciate how it keeps you moving and general wellbeing. This personal understanding fuels my desire to help others experience the same relief and benefits, whether you're an athlete or simply looking to improve your daily comfort.

My approach to sports massage at KB Sports Massage Therapy stands out because it's built on empathy and a deep understanding of movement, informed by my own experiences as an active individual. I combine various techniques, from deep tissue massage to myofascial release, always adapting to your body's response. It's not just about treating symptoms; it's about identifying root causes and empowering you with knowledge for self-care. I believe in creating a supportive and collaborative environment where you feel understood and actively involved in your recovery journey.